Today is the first day of the 8 week workout program that I am going to raise hell and conquer!
This program is pretty intense and I am totally looking forward to it!!!
Modern Physique: Steve Cook's 8-Week Training Plan: Steve Cook's Modern Physique fitness plan can help you discover, define, and achieve your best-ever physique. Get the pre-launch details here!
My last program had less cardio and more lifting. So this will be a nice change of pace! I will be following the entire program to the very BEST of my ability and cant wait to share ALL my tears and accomplishments through out these 8 weeks!!
Here it goes!!
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| Before Modern Physique 8 week program |
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