What mom does buy grapes for the children and then there are always a few left right before they are bad? This is a perfect recipe to use the remainder of those grapes without throwing away our money!
As I've used before in my smoothies, the Lifeway Vanilla Kefir is an amazing addition to the smoothie. It adds probiotics with out the lactose! Heres the recipe.
Grape Berry Goodness
1/2 cup of Lifeway Vanilla Kefir
1 cup of grapes
1/2 cup of black berries
1/2 banana
1/2 strawberries
3-4 ice cubes
Total Calories :228
I made this smoothie for the first time this morning and it was very delicious and filling. Thanks for sharing.
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